Signs of Period Problems That Shouldn’t Be Ignored

The menstrual cycle is more than just a monthly occurrence—it’s a vital indicator of a woman’s overall health. While cycle length can vary from person to person, it should still follow a regular pattern. Most healthy cycles range from 21 to 35 days. Any noticeable change in frequency, duration, or intensity may point to a deeper health concern.

If you’re noticing irregularities in your menstrual cycle, don’t automatically chalk it up to stress or fatigue. Some changes may signal hormonal imbalances or underlying medical conditions that need evaluation.

What Counts as an Irregular Period?

In most cases, menstrual irregularity means a delayed cycle (long cycle) or a too-short cycle, in which menstruation occurs earlier than it should. However, other signs can also indicate menstrual irregularities.

• Severe delay of period, up to once every 3-4 months. At this age, such a condition is often associated with the development of menopause.
• The period lasts no more than one or two days.
• The period is absent for more than six months in a row.
• The discharge is more profuse than usual. Or periods last more than 7 days.
• High frequency of periods (about every 3 weeks or more often).
• Menstruation that lasts more than ten days in a row, with heavy discharge.
• Discharge occurs regardless of the period.
• Severe headaches, nausea, vomiting, mood swings, and other such problems occur during menstruation.
• Extremely painful periods, which can make a woman completely unable to work.

Minor delays of up to 2 weeks, which occur 1-2 times a year, rarely indicate serious disorders in the body. These problems can be associated with stress (it negatively affects the endocrine system, which determines menstrual irregularities), acclimatization, sleep disorders, and several other reasons. But long delays (more than 6 months), too abundant and painful periods can signal diseases of the sexual system.

Possible Causes of Menstrual Irregularities

The mechanism of the female reproductive system reacts very subtly to any changes in the body. Almost any condition, disease, or psychological event in life can affect the stability of the menstrual cycle. 

• Gynecological diseases - uterine myoma, uterine cancer, inflammation of the appendages and uterus, ovarian disease, and others.
• Psychological diseases and stress.
• Genetic diseases.
• Heart problems, diseases of the blood, internal organs, and the central nervous system.
• Various infectious diseases - chicken pox, rubella, sexually transmitted infections, and others.
• Physical damage to the female organs - abortion, uterine surgeries, and others.
• Abrupt change in body weight.
• Harmful habits - smoking, alcoholism, and drug addiction.

If you ignore the symptoms of periods, you may face undesirable complications. The consequences of menstrual irregularity can be ectopic pregnancy, infertility, and various neoplasms.

How We Diagnose Irregular Periods

If you're experiencing menstrual changes, a healthcare provider may recommend the following evaluations:

• Blood tests: including hormone panels and general labs.

• Pelvic ultrasound: to check your uterus, ovaries, and other pelvic organs.

• Pap test and vaginal swabs: to screen for infections and abnormal cells.

• Endocrinology consult: to assess for thyroid or adrenal gland issues.

Menstrual issues are common, but that doesn’t mean they should be ignored. At our clinic, we help patients identify the root causes of irregular periods and guide them toward personalized, effective treatment.

If you’re experiencing unusual cycle patterns, painful periods, or other concerning symptoms, we encourage you to book a visit with your primary care provider.