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Our content is for informational purposes and should not be considered as medical advice, diagnosis or treatment recommendations.

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Healthy Coffee and Foods for Brain Activity

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7 Superfoods for a Healthy Diet

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What vitamins and minerals does a woman need?

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5 Ways to Stop Emotional Eating

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Weight-Gain Shockers

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Water

How much water should you drink in a day?

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Eat Right. Stay Healthy.

Healthy eating habits

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Breakfast

Does anyone need to eat breakfast?

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How The Sun Sees You

Watch video to see how a sunscreen cream is blocking UV light.

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Sunscreen

What do you need to know about sunscreens?

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UV Index

What UV index should you wear sunscreen? How to safely get Vitamin D from the sun.

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Tips for Igniting Aerial Fireworks this 4th of July

Recommendations for The Safe Use of Fireworks

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Top Recommended Sunscreens for Dark Skin

Men and women of all races need to wear SPF

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Free Health App for Women

Track your cycle with the Clue app.

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