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Healthy tips. Basic medical information.
Our content is for informational purposes and should not be considered as medical advice, diagnosis or treatment recommendations.
How to Stop Feeling Tired
The most effective vitamins for boosting energy. Some work better for increasing energy during exercise, while others may be best when you need a quick pick-me-up.
How to Safely Exercise with High Blood Pressure
What is the safest way to exercise with high blood pressure? What exercises should be avoided with high blood pressure?
Jet Lag Disorder
How does jet lag affect your body, quality of sleep, and concentration? Tips for getting over jet lag.
The Importance of Sleep
Shifting your sleep schedule may trigger changes in the body that can eventually lead to obesity, diabetes, and other serious problems.
High Blood Pressure Symptoms
How do you know if your blood pressure is high? Risk factors associated with the development of hypertension.
Urinary Tract Infection
Is painful urination a sign of a UTI? Why do some women get recurrent UTIs? What can I do to prevent recurrent UTIs?
Vaping vs Smoking
Healthcare professionals around the world believe that people who already smoke should make the switch from regular cigarettes to vaping. However, this does not mean that vaping is entirely safe.
10 Signs of Low Testosterone in Men
Find out how low testosterone levels affect a man's physical and emotional health.
Medical Symptoms Never to Ignore
Symptoms that can indicate the presence of chronic diseases.
Top Recommended Sunscreens for Dark Skin
Men and women of all races need to wear SPF
Control your blood pressure. Prevent heart attacks and strokes.