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The most effective vitamins for boosting energy. Some work better for increasing energy during exercise, while others may be best when you need a quick pick-me-up.

What is the safest way to exercise with high blood pressure? What exercises should be avoided with high blood pressure?

How does jet lag affect your body, quality of sleep, and concentration? Tips for getting over jet lag.

Shifting your sleep schedule may trigger changes in the body that can eventually lead to obesity, diabetes, and other serious problems.

How do you know if your blood pressure is high? Risk factors associated with the development of hypertension.

Is painful urination a sign of a UTI? Why do some women get recurrent UTIs? What can I do to prevent recurrent UTIs?

Healthcare professionals around the world believe that people who already smoke should make the switch from regular cigarettes to vaping. However, this does not mean that vaping is entirely safe.

Find out how low testosterone levels affect a man's physical and emotional health.

Symptoms that can indicate the presence of chronic diseases.

Men and women of all races need to wear SPF

Control your blood pressure. Prevent heart attacks and strokes.