Overweight and obesity are medical conditions that contribute to the development of serious health consequences, such as type 2 diabetes, cardiovascular disorders, and various types of cancer.
Losing even a small amount of weight can prevent health problems associated with obesity. Dietary modifications, increased physical activity, and behavioral changes can help maintain a healthy weight.
Ensuring Accurate Results for Your Health
Health signs you need to discuss with your doctor.
Why do we overeat? Three ways to stop overeating and make your diet healthier.
This dangerous type of fat has been linked to heart disease, Type 2 diabetes, high cholesterol, certain cancers and stroke.
Face Swelling does not always indicate serious illnesses. Learn about the causes of edema and how you can get rid of them.
How to Change Unhealthy Eating Habits and Lose Weight
Discover 6 surprising reasons affecting your scale, and gain insights for a healthier you.