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Healthy tips. Basic medical information.

Our content is for informational purposes and should not be considered as medical advice, diagnosis or treatment recommendations.

Overweight and obesity are medical conditions that contribute to the development of serious health consequences, such as type 2 diabetes, cardiovascular disorders, and various types of cancer.

Losing even a small amount of weight can prevent health problems associated with obesity. Dietary modifications, increased physical activity, and behavioral changes can help maintain a healthy weight.